Empowering Strength and Wellbeing
Personal Training & Wellbeing
At Good Care,a registered NDIS provider, our Personal Training & Wellbeing service is carefully tailored to enhance your physical fitness and holistic health, aligning with your personal goals and lifestyle. As part of our NDIS Personal Care Services Victoria participants trust, we combine personal training and wellbeing programs to build confidence, strength, and independence. Our compassionate approach ensures each session supports both your physical and emotional wellbeing.
Whether you're looking for an NDIS personal trainer in Melbourne or require assistance through our wellbeing programs, our experienced team focuses on improving both your physical ability and emotional strength. We empower you to build mobility, confidence, and long-term independence through inclusive and enjoyable sessions.
Reach Your Potential with Confidence
Empowering You Every Step of the Way
Good Care’s Personal Training & Wellbeing service is part of our broader NDIS Personal Care Services Victoria, designed to help you stay active, connected, and confident. Recognised among the best NDIS providers in Yarra Ranges, we tailor each plan to suit individual needs, abilities, and goals.
Our disability personal trainers use proven techniques to help you gain strength, stay motivated, and reach your full potential. By focusing on your complete wellbeing, we ensure that every session contributes to a more active, connected, and healthy lifestyle.
Our Process
Our Approach to Support
Tailored Assessment
We begin by understanding your health goals, personal challenges, and current fitness levels. This helps us design a personalised plan that integrates seamlessly with your NDIS Personal Care Services in Victoria, ensuring ongoing progress and care.
Your Individual Plan
Based on your assessment, we build a tailored plan to support strength, mobility, and wellbeing. This includes structured exercises, skill-building, and motivation to help improve your daily life and long-term health outcomes.
Ongoing Support
As a registered NDIS provider, we offer consistent guidance and feedback to help you stay on track. Our team ensures every session builds your confidence and moves you closer to your fitness goals with ongoing care.
Building Independence
We focus on developing the skills and strength needed for a more independent life. Our support helps you stay active, make empowered choices, and enjoy meaningful improvements in your physical and mental wellbeing.
Benefits of Our Fitness Programs
Building Strength and Wellbeing
Our fitness services are delivered by qualified NDIS personal trainers who design sessions based on your unique goals. With a strong focus on mental and physical wellbeing, we ensure a supportive and inclusive environment.
Common beneficiaries include:
- Personalised guidance from experienced disability personal trainers
- Adaptive techniques for varying needs and health goals
- Structured plans for measurable progress
- Support for mental health through exercise
- A motivating, safe, and community-based fitness space
Stay Active, Connect with Others, and Enjoy Your Fitness Journey
Engaging FitLane Classes
Fitbody
Our evidence-based 30-minute workouts are crafted to build strength and mobility while fitting easily into your schedule. These dynamic sessions challenge your body in a supportive environment that brings results.
FitMind
Our NDIS personal training programs go beyond physical improvement. With a focus on emotional wellbeing, we aim to boost independence and self-confidence through structured, inclusive fitness pathways that support your entire wellbeing journey.
The Good Care Difference
Focused on Strength and Wellbeing
As one of the best NDIS providers in Yarra Ranges, we focus on holistic progress. Our personal training under NDIS is inclusive, effective, and built around your individual capabilities and goals.
Whether you're seeking disability personal training or a complete wellbeing approach, we are here to help you live stronger and feel better: every step of the way.
Explore our full range of NDIS-approved services by visiting our page on NDIS support services provided across Victoria.
Get In Touch With Good Care
You have Question – Reach Out Today
Feel free to contact us through the form below, or reach out by phone or email.
- info@goodcare.au
- 1300 390 966
- 167-169 Queen Street, Melbourne Vic 3000
